Your entry will be processed and confirmed by email within 5 days of receipt of your payment. If you think you have entered and paid but not received a confirmation then email gratimhow@aol.com . Events close when the number of heats is filled.

Athletes must be age 10 or over on the day to be eligible to enter.

Fees - 1 event £6, 2 events £9, 3 events £11.

Payment by Bank transfer with Athlete name as a transaction reference to :-

A/C Number 00112070 Sort Code 60-10-15 A/C Name G Howell

Collect numbers on the day. There are no Entries or Payments on the day.

Once entries have closed, Heats seeded and Final timetable produced, entries will not be changed. Heats are run slowest to fastest.

By entering you accept the following UKa Statement - 'All entrants shall be deemed to have made themselves familiar with, and agreed to be bound by the UKA Anti-Doping Rules and to submit to the authority of UK Anti-Doping in the application and enforcement of the Anti-Doping Rules. The UKA Anti-Doping Rules apply to entrants participating in the sport of Athletics, for 12 months from the date of entry, whether or not the entrant is a citizen of, or resident in, the UK.'

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